I use Integrative Approach, because it employs different therapeutic tools and theories to suit each individual. I bring together Person-Centred and Gestalt approaches with elements of Cognitive Behavioural Therapy. If you are at the point in your life when you are wondering whether it is worth getting help dealing with difficulties you have encountered, then I urge you to give counselling a go. It is not always possible to deal with life's obstacles on your own.
At Resourceful Counselling you will have a safe space to explore your emotional difficulties and work through any issues that you feel are holding you back from enjoying life.