I am a qualified counsellor and psychotherapist, as well as an award-winning author of Resourceful Mum: Take The First Step To The Life You Love. I am working on my second book now: Life Changing Therapy for women: How Counselling can Change Your World in 5 Exciting Ways. I am also a certified public speaker. My latest speech is entitled The importance of being kind to yourself.
I can help you start healing from your unresolved childhood trauma, anxiety and depression. I also specialise in helping women recover after narcissistic abuse and regain their confidence, self-esteem and the ability to believe in themselves again.
I use Integrative Approach, because it employs different therapeutic tools and theories to suit each individual. I bring together Person-Centred and Gestalt approaches with elements of Cognitive Behavioural Therapy. If you are at the point in your life when you are wondering whether it is worth getting help dealing with difficulties you have encountered, then I urge you to give counselling a go. It is not always possible to deal with life's obstacles on your own.
At Resourceful Counselling you will have a safe space to explore your emotional difficulties and work through any issues that you feel are holding you back from enjoying life.
Sessions last 50 minutes from the beginning of your appointment.
At the moment I am offering Online sessions only conducted via Zoom.
Specializing in Anxiety, Depression, Bereavement and Trauma
Sessions are tailored to your needs:
Online sessions only
50 minutes long
Open-ended or short-term
Weekly or fortnightly